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Title: 30-Min: Pepper Corn Paella - Vegetarian Dish
Categories: Vegetable Entree Canadian
Yield: 4 Servings
| 1 | tb | Vegetable oil |
| 1 | Onion, chopped | |
| 2 | Garlic cloves, minced | |
| 1 | c | Short-grain rice |
| 1/4 | ts | Turmeric |
| 2 | c | Vegetable stock, warm |
| 1/4 | ts | Salt |
| 1/4 | ts | Pepper |
| 1 | Sweet red pepper | |
| 1 | Sweet green pepper | |
| 2 | Plum tomatoes | |
| 1 1/2 | c | Corn kernels |
| Fresh parsley, chopped |
In large nonstick skillet or paella pan, heat oil over medium heat; cook onion, garlic, rice and turmeric for 4 minutes or until onion is softened. Stir in stock, salt and pepper; bring to boil. Reduce heat, cover and simmer for 10 minutes.
Meanwhile, cut green and red peppers in half lengthwise; remove core and membranes. Cut in half crosswise; cut lengthwise into strips. Core and chop tomatoes. Stir peppers and tomatoes into pan; cook, covered, for 15 minutes or until rice is almost tender.
Stir in corn; cook, covered for about 5 minutes or until liquid has evaporated.
Garnish with parsley.
Serve with a crusty roll and crunchy-crisp marinated salad.
4 servings for $5.23CDN [Aug 95]
Per Serving: about 365 calories, 7 g protein, g fat, 61 g carbohydrate,
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers" Recipe by Canadian Living Test Kitchen
: [-=PAM=-] PA_Meadows@msn.com From: "Paul A Meadows" Date: 14 Dec 96 Meal-Master Format Recipes (Mailing List) Ä
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